The newborn stage can feel scary and overwhelming for new parents, so I’ve created this guide to help you navigate this challenging time. Remember, your baby is new to the world too — it’s just as unfamiliar for them! Allow plenty of flexibility and try to enjoy these precious moments as much as you can.

 

Inside, you’ll find tips on setting up healthy sleep habits, creating an ideal sleep environment, practical newborn sleep advice, and sample routines. Everything you need to know about newborn sleep — I hope you find it helpful!

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